There are many benefits of yoni steaming. It is a natural and simple method of cleansing and detoxifying the uterus and vagina.
There are a few precautions you should take before using a Yoni Steam:
-
If the steam is too hot, you could burn vaginal tissues. Ensure that when you sit/squat above the steam, the temperature of the steam is comfortable. If you are tolerating it, then it's probably too hot and allow the steam to cool before continuing.
-
Do not steam longer than 30 minutes.
-
Ensure that the bowl or pot that you use is cleaned before use using a gentle cleaner and nothing to harsh to avoid unnecessary irritation and infections, such as yeast infections.
-
Yoni steaming is not recommended during your period or during pregnancy.
- Do not use after ovulation if attempting to conceive.
- If you have an infection and/or have vaginal sores or blisters.
DIRECTIONS: Add 4 cups of purified water to a pot and place one handful of fresh herb into the water. Bring water to a soft boil for 5 minutes. Turn off the heat, and steep for another 5 minutes with the lid on. Pour into bowl that you have placed into toilet (make sure toilet has been cleaned with light cleanser) or Yoni Steam Seat. Wave your hand 8-10 inches over the herbal water to make sure it is not too hot. Remove your underwear and sit on the seat above the steaming water. Drape a large blanket or sheet around your waist down to the floor making sure no steam escapes.
INGREDIENTS: Mugwort, Lavender, Rose Bud Petals, Basil, Rosemary, Red Raspberry Leaf, Motherwort, Calendula, Egyptian Chamomile. Not intended for internal consumption.